Spartan Race Week

spartan

Every year I try to do at least one “fitness-competition” type of activity. This year, I’ve had a growing fascination with obstacle course racing, so I signed up for a Spartan Race last year and began mentally and physically preparing.

The Spartan Race embraces the idea of the Spartan warrior, and the obstacles are meant to signify the struggles Spartans faced back in the day. We will honor the way Spartans fought lions and dueled to the death by jumping into muddy pools of water, climbing rope walls, and carrying really heavy buckets of rocks up and down some hills.

Joking aside, I am really excited about this race. There really isn’t any way to simulate what challenges I’ll face on Sunday, but I’ve prepared by running a trail race, and going out with my garden brick and throwing it around a field for an hour or so (true story). I’ve also been trying to add some strength elements to my runs. When I’m feeling ambitious, I will hit up some playgrounds and do some pull ups, box jumps, pushups and whatever other things I can think up on the spot to train my body.

Oh, and burpees.

I’ll do burpees on my runs, but also always do them when I do my basement workouts. For those of you lucky enough not to know, a burpee is where you jump with your hands above your head, land, immediately drop into a squaty pushup position, do a pushup (optional, but encouraged), hop back into a squat position, then stand (or go right into another jump). It was probably designed by the Gestapo circa 1943 and is about as fun as a chemical burn. Anyway, when I was researching how best to prepare for a Spartan Race, they said do a lot of burpees.

So…

yay

Anyway, this post isn’t about burpees. The race is this Sunday and I feel like I am as ready as I can be (that is, for someone who hasn’t built an obstacle course in their back yard). I’m also really excited to see the pictures before/during/after. I guess everyone gets scraped up a little during these races, so if I can come back with a sweet scar and a story to tell, I wouldn’t be upset. I just don’t want to sprain an ankle or anything like that.

I’m always excited to try new things like this, and hope that I’ll enjoy this race enough to do another one or two in the future. Not quite sure what my 2017 fitness event will be, but I’m hoping it will be hard to top this year’s Spartan Race.

WISH ME LUCK!

 

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Author: ryanjrauch

I am not here to change the world. I am here to change my world.

2 thoughts on “Spartan Race Week”

  1. Good luck! You will have a ton of fun and be prepared to be amazed by the “professionals”, defiantly worth going early for the competitive leg to watch. You will be hooked!

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